Eating Healthier One Step at a Time

Like pretty much every other American, one of my New Years’ Resolutions was to start eating healthier. However, I knew from past experiences that I was not going to be able to sustain my resolution if I tried to cut out everything all at once. I came up with a plan at the beginning of…

A Young Mom’s Guide to Working Out

People talk about pregnancy being such a beautiful thing, and it is. However, I think any woman who was carried a baby in the third trimester knows that there is a point where it definitely does not feel beautiful anymore. I remember being on bed rest and wanting nothing more than to get some exercise…