Positivity Project: Week 2 Follow-Up

Over the past two weeks, I have been working on a Positivity Project to alter my frame of mind, transitioning to increased gratitude and joy for all that I’ve been given by God’s grace. This week (Week 2), the theme was “Taking Negative Thoughts Captive.” My goals were as follows: Any time I think a…

Positivity Project: Week 2

For the month of June, I’m embarking on a Positivity Project in order to be more intentional about approaching all the Lord has provided with the utmost gratitude. Last week, I focused on just that: gratitude. Through three different goals, I focused on growing both my internal and external gratitude. To learn more about that…

Eating Healthier One Step at a Time

Like pretty much every other American, one of my New Years’ Resolutions was to start eating healthier. However, I knew from past experiences that I was not going to be able to sustain my resolution if I tried to cut out everything all at once. I came up with a plan at the beginning of…

10 Ways to Kick the Rainy Day Blues

We are having a rough early spring here in Louisville. We’ve had constant overcast skies and rain since last week, and you guys…there is no end in sight. There is only one day of sunshine predicted in the next two weeks!! Last week, I got hit hard by the Rainy Day Blues. It was pretty…

Finding Grace in Intentionality

I made a last-minute decision to combine my Tuesday and Wednesday posts this week because of their similarities – so, this is a Tuesday Tip & Finding Grace combo! My “word of the year” for 2018 is intentionality. I feel like I’ve been in survival mode for a solid four years now. There have just…